It's Not in
Your Head.
Your Body Has
a Pattern.
Build your Perimenopause Pattern Map so you can see what has changed, recognize what tends to travel together and create practical stress rituals around what you notice.
11 a.m. EDT / 10 a.m. CDT / 8 a.m. PDT
60 minutes each day · Inside The Auntie Menopause Circle
Something changed. You know it. You just cannot explain the full pattern yet.
You are still getting things done, but stress takes more out of you than it used to.
Your sleep may be different. Noise, light, temperature or everyday demands may affect you differently. Symptoms that once felt manageable may now take longer to recover from.
When you try to explain it, the pieces do not always come together.
Maybe your labs were called normal. Maybe you were told it was stress, aging or something you simply needed to manage better.
But "just stress" does not explain the whole picture.
What you are noticing may not be a collection of unrelated complaints. This challenge gives you a structured way to make one pattern visible.
The pieces may be more connected than they first appear.
During perimenopause, changes in stress tolerance, sleep, cognition, temperature regulation and sensory experience may appear at the same time and influence one another.
When each change is discussed separately, the larger pattern can be difficult to see.
Women may spend months or years chasing individual symptoms, trying generic wellness advice and struggling to explain what has changed.
The Perimenopause Pattern Map helps you organize one current pattern, identify where it appears and notice what makes it louder or quieter.
You do not leave with more information to sort through. You leave holding your completed map.
Your Body Map. Your Pattern Map. Your Stress Rituals. Your Next Step.
Built with you across three live sessions. Not handed to you as a PDF to figure out on your own.
By the end of the three days, you'll have:
- A Body Map showing where one current stress or perimenopause signal is showing up
- A Pattern Map connecting what tends to travel with that signal
- A clearer view of what makes the pattern louder or quieter
- Practical stress rituals connected to what you actually notice
- Better language for describing what has changed
- A next-step reflection separating what you can support through wellness from what may need clinical evaluation
Your completed Perimenopause Pattern Map is waiting on the other side of three live days.
Grab Your Seat for $39 Normally $99 · Founding Challenge Price · August 21–23, 2026Here's what we're doing together.
Each session is 60 minutes, live with Dr. Stacey, inside The Auntie Menopause Circle. You won't just be watching. You'll be working.
Map What Changed
Choose one current, manageable signal and begin your Body Map. Identify where it shows up, how it feels and what has changed in the way your body responds to stress, sleep or sensory input.
See the Pattern
Connect what tends to travel with the signal. Notice the role of sleep, stress, sound, light, temperature, environment and work demands. See one connected pattern instead of a pile of unrelated symptoms.
Build Your Stress Rituals
Choose practical, sensory-aware responses connected to what you mapped. Then complete a next-step reflection that helps you identify what you want to support in daily life and what you may want to discuss with a qualified clinician.
You're in the right place if
- You're a high-performing woman in perimenopause who knows something in your body has changed.
- You're still getting things done, but stress, disrupted sleep or sensory overload takes more out of you than it used to.
- Your symptoms feel scattered, and you struggle to explain how they may connect.
- You've been told your labs are normal, that it's probably stress or that what you're experiencing is just part of getting older.
- You keep overriding your body because you don't have clear language for what it is signaling.
- You've tried generic self-care routines or wellness advice that were never built around your actual pattern.
- You want to understand what you're noticing without diagnosing yourself or making another guess.
Dr. Stacey Denise,
The Neuroaesthetic MD™
Board-certified surgeon and lifestyle and menopause medicine physician.
Certified color and neuroaesthetics specialist.
Creator of the Color Reset Method™, Neuroaesthetic Reset Method™ and Color Reset™ Audio Ritual Series.
Licensed to provide virtual medical care in CA, DC, GA, KY, MD, OH, TX and VA
After years of watching women's connected symptoms get separated into unrelated pieces, Dr. Stacey created physician-built tools that help women make their lived patterns visible, find language for what they are experiencing and understand what may need to happen next.
Most women spend months or years chasing disconnected symptoms, trying generic wellness advice and struggling to explain what has changed.
You can make one pattern visible and build practical ways to respond across three live days. For $39.
Grab Your Seat Before It's FullThis challenge is a wellness education program, not individual medical care. It does not establish a physician-patient relationship and does not include diagnosis, individualized treatment or clinical recommendations. If you're looking for clinical support, visit drstaceydenise.com.
Three days. One completed map. $39.
11 a.m. EDT / 10 a.m. CDT / 8 a.m. PDT / 60 minutes each day
Frequently asked questions
No. This is a wellness education program led by a physician. It does not establish a physician-patient relationship and does not include diagnosis, individualized treatment or clinical recommendations. If you are looking for clinical support, visit drstaceydenise.com.
The challenge runs August 21, 22 and 23, 2026. Each session is 60 minutes at 11 a.m. EDT / 10 a.m. CDT / 8 a.m. PDT. You'll receive community access and calendar links immediately after purchase.
Your printed Challenge Map pages, a pen and one body change you wish you could explain more clearly. Download your pages before Day 1. The core work happens live, not in advance.
Replay access is available for appropriate educational portions. Details will be confirmed in your welcome materials.
No. The challenge is built around your Perimenopause Pattern Map, not your Color Archetype. You do not need the quiz to participate.
All sales are final after purchase due to digital delivery and community access beginning immediately. Questions before purchasing? Contact [email protected].
You've been trying to explain this
for a long time.
Three days. One completed Perimenopause Pattern Map. Practical stress rituals built around what you actually notice.
Grab Your Seat for $39 Normally $99 · Founding Challenge Price · August 21–23, 2026